Berry Protein Smoothie

Liv’s Monday Breakfast and Your Tuesday Breakfast Inspo!

Your guilt-free daily Low Carb High Fat (LCHF) Smoothie

Paleo, plus dairy, egg, soy, gluten, wheat and refined sugar free, optional vegan

Serves 1

Ingredients:

• 1 cup frozen mixed berries
• 1 serve pea protein powder (I use strawberry or vanilla flavoured)
• 1 serve collagen powder (omit if vegan)
• 1 tablespoon coconut oil or coconut butter (coconut butter gives delicious chunks of coconut – I sometimes use both)
• 1 teaspoon molasses
• 1 tablespoon acai powder
• 1 tablespoon soaked chia seeds + 1 tablespoon soaked flaxseeds (in 3/4 cup water overnight)
• 1-1.5 cups coconut milk to blend
• Sprinkle of desiccated coconut to serve

Method:

1. Blend all ingredients in a blender
2. Sprinkle with desiccated coconut if desired

Check out my blog ~ How To Make a Filling Smoothie