Gut Cleanse Tonic is a potent antimicrobial formula, designed to eliminate unwanted bacteria, fungi and parasites in the gastrointestinal tract. Bearberry and Golden seal are anti-bacterial agents, while Pau d’arco is known to be a broad...
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Eye Spy Tonic features specific herbs to target the eyes and promote health vision. Bilberry has been shown in research to support vision disorders, myopia (near-sightedness), retinitis, hemeralopia and glaucoma. Eyebright is used for...
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Energiser Bunny Tonic packs a punch with Withania, Korean ginseng and Licorice. The main energising herb is Korean ginseng, which has been shown in research to enhance mental and physical performance. Withania and Licorice support functioning...
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Chillax Tonic is designed to help the body chill out and relax, which many of us need help with in today’s fast-paced life. This tonic is perfect for that “tired but wired” person who needs to Chillax but when given the chance, they just...
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Breathe Easy Tonic is formulated to clear blocked airways, as experienced in colds, flu, sinusitis, bronchitis, asthma, hay fever, productive cough and respiratory tract infections. Elecampane, Thyme and Hoheria are expectorant herbs. ...
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Brain & Heart Tonic is a specialised formula, designed to optimise brain function and blood circulation around the body. Ginkgo has cognitive enhancing and neuroprotective properties. It is commonly recommended for adults for preventing...
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Spring clean your diet with these top Tips for Going Sugar Free! High Quality Protein helps to balance blood sugar. It keeps our blood sugar more stable so we don’t experience a rollercoaster of sugar highs and lows throughout the...
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This blog comes from a seminar I did at the Go Green Expo in 2018 called “How to Schedule Health into a Busy Day”. The topic is so relevant, I decided to turn it into a blog for everyone to read who didn’t attend the...
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It’s not a typo. I recommend jelly for dessert, daily! Not Jelly Tips or jelly and ice-cream (unless it’s coconut nice-cream!). Jelly is simply made from gelatin and 100% fruit juice. All the goodness comes from gelatin! Gelatin is...
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Top 10 Tips… Water is the cheapest and healthiest drink – add berries, citrus fruits or mint to naturally flavour water, instead of sugar-laden soft drinks. Eat your salad or vegetables first – fill your stomach with goodness...
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Do you eat these beauty foods for beautiful skin, hair and nails? Avocado is moisturising for dry skin, eat them or use it in a face mask to balance your skin. Dark chocolate contains cacao which is one of the highest sources of anti-ageing...
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Acai (ah-sigh-ee) berries are extremely high in antioxidants. Antioxidants are found in some of the healthiest foods in the world. They protect the body against free radical damage, involved in the development of ageing, cancer, blocked...
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