Liv has combined her decade of personal experience, hundreds of client consultations, years of teaching and training, multiple speaking engagements, and countless formulations of Herbal Tonics, to be Your Nutrition Mentor.

Should you eat… Keto?  Paleo?  Low carb?  Vegan?  Vegetarian?  Gluten-free?  Dairy-free?

MY NUTRITION MENTOR shines clarity on the conflicting Nutrition information you are bombarded with from the media, social media and Dr Google.

Alongside your highly experienced Mentor, you will dive deep into:

• Macros and Micros
• Energy
• Stress
• Fats
• Sugars
• Gut Health
• Dairy
• Vegan/Vegetarian diets
• Organic vs. Conventional
• Detox
• Immunity
• Superfoods
• Sleep
• The Perfect Diet
• and much more!

Learn everything you need to know and nothing you don’t about Nutrition (*unless you have a specific health condition).

This is unlike any Nutrition book Liv has read before (and she has read a lot!).  MY NUTRITION MENTOR is unique.

In MY NUTRITION MENTOR, Liv shares her knowledge and wisdom in a light-hearted and entertaining way.

Since graduating as a NATUROPATH, NUTRITIONIST & HERBALIST 5 years ago, Liv’s mission is “to educate, empower, inspire, motivate and MENTOR clients from all walks of life to achieve OPTIMAL HEALTH AND WELLBEING”.

At 438 pages and 92,523 words, it’s longer than the first two Harry Potter books!!

Only $44.99 (incl. FREE postage) for a copy signed by Liv (with a FREE matching bookmark, notepad and pen).

Email for orders: liv@livsapothecary.co.nz

“Realigning Nutrition with Intuition” Liv Kennedy

#MyNutritionMentor  #healthytakeaways

“I found the book easy to read and apply to every day life.  As a physio the information was practical and helpful when discussing nutrition and life choices with my patients.  I would highly recommend this book to medical practitioners and patients.”  Jason Purdom, MHPrac, BHsc in Physiotherapy, BSc, Post Grad Dip

“Just loved your book Liv!  ‘My Nutrition Mentor’ does exactly as you say it does.  It shines clarity on the conflicting Nutrition information that is out there.  Your book is concise, inspirational and full of such useful information that can help everyone enjoy a healthier life through good nutrition.  A must to have on everyone’s bookshelves as their bible on nutrition.”  Yvonne Webby, Personal Trainer

“I am absolutely loving getting stuck into your book.  I feel like the last ten years of nutrition research and study I have done has been summed up in one easy to read, digestible (sorry the pun) book… you should be so proud of what you have created!”  Amy Boyd

“I am so far absolutely LOVING your book!!!  I am learning so much!  I’ve even gone and got myself some Brazil nuts to support my daily selenium intake!  And my friends have all bought Brazil nuts too!!”  Sam Welsh

“Liv’s book is very helpful and interesting.  A very comprehensive guide to all aspects of nutrition.”  Holly Moss, Holistic Nutritionist & Yoga Teacher

“It’s a great read, lots of great info.  I’ll certainly be recommending it to my family and friends.  Well done.”  Nikki Morgan